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Labyrinth Workshop - mindfulism®

Labyrinth Workshop - mindfulism®

Prezzo di listino £890.00 GBP
Prezzo di listino Prezzo scontato £890.00 GBP
In offerta Esaurito
Imposte incluse.

150 minute sessions - (up to 10 participants) /half-day programs /bespoke programs, for pricing, booking and more information, contact us.

An introduction to the history, symbol and practice of walking the labyrinth. This is a creative mindfulness workshop. Exploring guided mindfulness meditation without the constraints of always sitting still. The labyrinth is a unicursal path and not a maze, there is one way in and the same way out! You will have the opportunity to map out a labyrinth on paper and then collectively construct a walking labyrinth within the workshop. The Labyrinth is a tool that has many applications in various settings. Walking the labyrinth reduces stress, quiets the mind and opens the heart. Read more on our blog here. This session includes mindful movement, mindful walking and mindful meditation. Please be prepared to have a little fun! The classes are led by Veriditas Labyrinth facilitator Rachele Smith BSc RYT QMT

Try the hand held digital labyrinth 


mindfulism® : committed to climate solutions.

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mindfulism® Members of The Mindful Directory - Regulated & Supervised Therapeautic Mindfulness courses, classes and retreats.

A volte siamo solo persi nei pensieri e nell'ansia.

Puoi sviluppare la calma, dormire meglio e rimanere positivo.

Scopri esattamente cos'è la consapevolezza e come può esserti utile.

Semplifica questo mondo spesso complesso e travolgente con la tua pratica di consapevolezza

Il benessere e la calma saranno tuoi.

Trova mindfulism® registrato nella Mindful Directory di insegnanti e professionisti dislocati in tutto il mondo, con esperienza in Mindfulness-Based Stress Reduction (MBSR), Breathworks e altro ancora.