About Us
mindfulism® : where Serenity meets Sustainability
Step into the future with mindfulism®, where every mindful breath brings us closer to a net zero world. In the tranquil haven of the mindfulism® offices, a revolution quietly unfolds, echoing...
mindfulism® : where Serenity meets Sustainability
Step into the future with mindfulism®, where every mindful breath brings us closer to a net zero world. In the tranquil haven of the mindfulism® offices, a revolution quietly unfolds, echoing...
8 week Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction MBSR 8 week course Online private one to one sessions - places are limited and dependent on interviews.
8 week Mindfulness Based Stress Reduction
Mindfulness Based Stress Reduction MBSR 8 week course Online private one to one sessions - places are limited and dependent on interviews.
When did you last experience true silence?
No pinging phone, no stop- start traffic or the random banging from an uncomfortably close construction site. No “Hey have you got 5 minutes?” or distracting snatches of conversation. Our...
When did you last experience true silence?
No pinging phone, no stop- start traffic or the random banging from an uncomfortably close construction site. No “Hey have you got 5 minutes?” or distracting snatches of conversation. Our...
Mindful Walking
Walking is part of daily life for most of us.Whether inside or out, we are usually walking in order to get somewhere: a goal-based journey.Quite often, while walking, be it...
Mindful Walking
Walking is part of daily life for most of us.Whether inside or out, we are usually walking in order to get somewhere: a goal-based journey.Quite often, while walking, be it...
Release - Receive - Return
Amid the chaos of our stressful lives it is crucial to find a method of contemplation. If we do not develop this outlet in our lives we have no way...
Release - Receive - Return
Amid the chaos of our stressful lives it is crucial to find a method of contemplation. If we do not develop this outlet in our lives we have no way...
Why mindfulism® movement and meditation?
mindfulism® works. The combination of mindful meditation and mindful movement will transform your meditation practice and your life.
Why mindfulism® movement and meditation?
mindfulism® works. The combination of mindful meditation and mindful movement will transform your meditation practice and your life.