• mindfulism® Labyrinth workshop Veriditas Facilitator in association with the National Academy for Social Prescribing
  • Rachele Smith BSc RYT QMT has completed the requirements to become a Certified Veriditas Labyrinth Facilitator and has completed all aspects of the training course as set forth by The Reverend Dr. Lauren Artress, Founder of Veriditas. May you continue to give and receive blessings on the path. (2023)
  • mindfulism® Labyrinth workshop Veriditas Facilitator
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mindfulism®

Labyrinth Workshop - mindfulism®

Labyrinth Workshop - mindfulism®

£890.00 GBP
£890.00 GBP
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150 minute sessions - (up to 10 participants) /half-day programs /bespoke programs, for pricing, booking and more information, contact us.

An introduction to the history, symbol and practice of walking the labyrinth. This is a creative mindfulness workshop. Exploring guided mindfulness meditation without the constraints of always sitting still. The labyrinth is a unicursal path and not a maze, there is one way in and the same way out! You will have the opportunity to map out a labyrinth on paper and then collectively construct a walking labyrinth within the workshop. The Labyrinth is a tool that has many applications in various settings. Walking the labyrinth reduces stress, quiets the mind and opens the heart. Read more on our blog here. This session includes mindful movement, mindful walking and mindful meditation. Please be prepared to have a little fun! The classes are led by Veriditas Labyrinth facilitator Rachele Smith BSc RYT QMT. 

Try the hand held digital labyrinth 

 

mindfulism® : committed to climate solutions.

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mindfulism® Members of The Mindful Directory - Regulated & Supervised Therapeautic Mindfulness courses, classes and retreats.

Sometimes we’re just lost in thought & anxiety.

You can develop calmness, sleep better & stay positive.

Learn exactly what mindfulness is & how it can benefit you.

Simplify this often complex & overwhelming world with your very own mindfulness practice

Well being & calmness will be yours.

Find mindfulism® registered in the Mindful Directory of teachers and professionals located across the globe, with expertise in Mindfulness-Based Stress Reduction (MBSR), Breathworks and more.